In this online session, we'll provide you with advice, tips, and guidance to help you prepare for your exams.
**Skills to be acquired:
- Learn how to plan your study schedule over time.
- Improves learning effectiveness through study techniques.
- Identify your own concentration spans and learn to set goals.
- Recognize negative thoughts and learn to change or stop them.
- Learn stress management techniques.
- Use relaxation techniques.
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